WALK, RUN OR CYCLE IN PEACEFUL, NATURAL SURROUNDINGS
Turn your cardio workouts into virtual journeys through peaceful, natural surroundings and stay in shape.
HEALTH BENEFITS SENIORS AND ALZHEIMER
Our Fitness Journeys DVDs provide a change of scenery and the possibility to discover the world without traveling. It stimulates the mind and creates a fun, relaxing ambiance.
THREE REFRESHING WALKS AND RUNS THROUGH BEAUTIFUL FORESTS
Walk through stunning avenues of beautiful trees and jog, run or cycle through different woods and forests. Run along quiet sunny roads, jog through ancient forests and get fit on sandy trails next to gigantic Karri trees.
THE VARIETY IN SPEED ALLOWS YOU TO ADAPT THE WORKOUT TO YOUR NEEDS
Enjoy calm walks through fresh green forests or push your limits with some fast pace journeys over sandy lanes and paved paths through lush green forest under a clear blue sky:
Track 1 Forest Walk (39:57 Minutes Approx. 5 Mph/8 Kph)
Track 2 Evening Run (19:58 Minutes Approx. 12 Mph/20 Kph)
Track 3 Redwood and Oaks (34:37 Minutes Approx. 12 Mph/20 Kph)
SOUNDS OF NATURE
All walks are complemented by the sounds of nature, recorded on location. Enjoy the peaceful sounds of birds singing and the wind blowing softly through the trees.
QUALITY
This DVD is recorded using cinema high definition video cameras and professional stabilization equipment. All tracks repeat automatically allowing longer exercise sessions and a Play All function lets you play all 3 in turn. |
