WALK, JOG, RUN OR CYCLE ALONG STUNNING COASTLINES
Cardio fitness is the best way to lose weight and become and stay fit. Our Fitness Journeys DVDs make your cardio workouts fun, easy and divers. So step on your treadmill, stationary bike, exercise bike, stair stepper or elliptical machine and enjoy yourself.

FIVE REFRESHING SUMMER WALKS
Get fit while enjoying beautiful coastal scenery, sandy trails and sea views. 

COASTAL SCENERY HAS FIVE DIFFERENT JOURNEYS TO CHOOSE FROM
Take a peaceful walk at sunrise - make your way along rugged cliff tops - jog along sandy roads - watch the crashing surf - and enjoy a run towards the ocean: