1000 and 2000 Steps 10 to 20 Minutes Workouts + Nature Walks for Indoor walking or Treadmill Exercise

HD - 63 Minutes

Step into short, motivating 10–20 minute workouts and nature walks designed for 1,000 to 2,000 steps—perfect for a quick break, a daily movement goal, or an easy cardio boost. These guided tours combine gentle fitness with unforgettable scenery in the USA and Portugal.

In the United States, you’ll explore legendary landscapes like the Grand Canyon with its vast cliffs and dramatic viewpoints, and the striking rock formations and scenic trails of Zion National Park.

In Europe, head to Portugal’s Algarve to enjoy coastal views, sunshine, and the unique wetlands of the Ria Formosa Natural Park, known for its islands, lagoons, and rich birdlife. Along the way, you’ll be guided through each route and receive interesting information about the area, making every walk both active and inspiring.