Fitness Journeys - Through the Forest

📀 Item: DVD Video, All Regions, Widescreen, Dolby Digital Sound, Approx. Duration – 95 minutes

🌲 Virtual Forest Walks & Runs – Fitness Journeys in Peaceful Nature 

Turn your cardio workouts into a refreshing escape with this Fitness Journeys DVD. Walk, jog, run, or cycle through lush forests, quiet sunny roads, and trails shaded by towering Karri trees. Perfect for fitness, relaxation, and rehabilitation.

💪 Fitness & Health Benefits 
✨ Boosts motivation and enjoyment in cardio workouts
✨ Great for treadmills, bikes, ellipticals, and steppers
✨ Recommended for seniors & Alzheimer’s patients – stimulates the mind and creates a calming atmosphere
✨ Perfect for home use, gyms, nursing homes & rehab centers

🌳 Three Refreshing Journeys 
1️⃣ Forest Walk – 39:57 minutes (Approx. 5 mph / 8 kph)
2️⃣ Evening Run – 19:58 minutes (Approx. 12 mph / 20 kph)
3️⃣ Redwood & Oaks – 34:37 minutes (Approx. 12 mph / 20 kph)

🎶 Sounds of Nature 
✔️ Authentic forest ambience recorded on location
✔️ Peaceful birdsong and soft breezes enhance the realistic experience
✔️ Quality & Playback
✔️ Filmed in Cinema HD with professional stabilization equipment
✔️ Tracks loop automatically for extended workouts
✔️ Play one continuously or Play All for variety

Stay fit while exploring the beauty of the forest – the perfect way to combine exercise, nature, and relaxation.